Egg, chicken, shallow fried
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
68500 | Water | ||
14900 | Total lipid (fat) | ||
13600 | Protein | ||
3000 | Fatty acids, total saturated | ||
2000 | Carbohydrate | ||
400 | Sugars, total | ||
197 | Energy | ||
162 | Sodium, Na | ||
51 | Calcium, Ca | ||
2.1 | Iron, Fe | ||
1.2 | Zinc, Zn | ||
0.44 | Riboflavin | ||
0.142 | Vitamin A, IU | ||
0.14 | Retinol | ||
0.12 | Pyridoxine (Vitamin B6 | ||
0.1 | Niacin | ||
0.089 | Folic acid | ||
0.06 | Thiamin | ||
0.019 | Carotene, beta | ||
0.01 | Cryptoxanthin, beta | ||
0.0013 | Vitamin B-12 |