Egg, chicken, boiled
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
74600 | Water | ||
12600 | Protein | ||
10600 | Total lipid (fat) | ||
3300 | Fatty acids, total saturated | ||
1100 | Sugars, total | ||
1100 | Carbohydrate | ||
155 | Energy | ||
124 | Sodium, Na | ||
50 | Calcium, Ca | ||
1.2 | Iron, Fe | ||
1.05 | Zinc, Zn | ||
0.51 | Riboflavin | ||
0.149 | Vitamin A, IU | ||
0.148 | Retinol | ||
0.12 | Pyridoxine (Vitamin B6 | ||
0.07 | Thiamin | ||
0.06 | Niacin | ||
0.044 | Folic acid | ||
0.011 | Carotene, beta | ||
0.01 | Cryptoxanthin, beta | ||
0.00111 | Vitamin B-12 |