Dumplings, (Dampuling'i)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
33100 | Carbohydrate | ||
12900 | Total lipid (fat) | ||
9600 | Protein | ||
4940 | Fatty acids, total polyunsaturated | ||
1720 | Fatty acids, total monounsaturated | ||
1700 | Fiber, total dietary | ||
920 | Fatty acids, total saturated | ||
449 | Manganese, Mn | ||
294 | Energy | ||
169 | Phosphorus, P | ||
155 | Potassium, K | ||
51 | Sodium, Na | ||
47 | Calcium, Ca | ||
31 | Magnesium, Mg | ||
3.03 | Vitamin E (alpha-tocopherol) | ||
2.7 | Iron, Fe | ||
0.79 | Zinc, Zn | ||
0.4 | Niacin | ||
0.2 | Thiamin | ||
0.19 | Riboflavin | ||
0.15 | Pantothenic acid | ||
0.057 | Pyridoxine (Vitamin B6 | ||
0.0433 | Significant | Vitamin B-12 | |
0.04 | Copper, Cu | ||
0.02 | Folic acid | ||
0.001 | Vitamin A, IU |