Dua b?

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
94500 Water
7890 Sugars, total
4300 Carbohydrate
700 Fiber, total dietary
500 Protein
500 ASH, TOTAL
209 Glutamic acid
201 Potassium, K
200 Total lipid (fat)
136 Aspartic acid
113 Fatty acids, total polyunsaturated
111 FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
95 Alanine
88 Fatty acids, total monounsaturated
86 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
42 Serine
36 Calcium, Ca
36 Phosphorus, P
33 Valine
30 Lysine
29 Arginine
29 Leucine
26 Glycine
25 Fatty acids, total saturated
23 Phenylalanine
23 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
21 Isoleucine
20.99999999999999 Energy
19 Proline
17 Threonine
15 Histidine
14 Tyrosine
12 Methionine
9 Magnesium, Mg
9 Vitamin C
2 Cystine
2 Tryptophan
2 FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
2 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
2 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
0.77 Vitamin E (alpha-tocopherol)
0.4 Niacin
0.3 Iron, Fe
0.185 Pantothenic acid
0.17 Zinc, Zn
0.15 Carotene, beta
0.13 Lutein + zeaxanthin
0.098 Cryptoxanthin, beta
0.086 Copper, Cu
0.054 Manganese, Mn
0.04 Thiamin
0.025 Pyridoxine (Vitamin B6
0.02 Riboflavin
0.0165833 Vitamin A, IU
0.0022 Vitamin K (phylloquinone)

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.