Drinking chocolate, powder
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 60400 | Significant | Carbohydrate | |
| 30900 | Significant | Total lipid (fat) | |
| 4400 | Protein | ||
| 2000 | Fiber, total dietary | ||
| 1400 | ASH, TOTAL | ||
| 1000 | Water | ||
| 591 | Potassium, K | ||
| 541 | Energy | ||
| 128 | Phosphorus, P | ||
| 120 | Sodium, Na | ||
| 98 | Magnesium, Mg | ||
| 60 | Calcium, Ca | ||
| 2 | Iron, Fe | ||
| 1.55 | Zinc, Zn | ||
| 1 | Vitamin C | ||
| 0.5 | Niacin | ||
| 0.15 | Riboflavin | ||
| 0.062 | Vitamin A, IU | ||
| 0.06 | Retinol | ||
| 0.03 | Thiamin | ||
| 0.009 | Carotene, beta | ||
| 0.006 | Folic acid | ||
| 0.003 | Selenium, Se |