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Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 80000 | Water | ||
| 14300 | Carbohydrate | ||
| 5000 | Protein | ||
| 1000 | Fiber, total dietary | ||
| 700 | ASH, TOTAL | ||
| 288 | Aspartic acid | ||
| 257 | Glutamic acid | ||
| 253.5 | Potassium, K | ||
| 200 | Total lipid (fat) | ||
| 166 | Leucine | ||
| 132 | Lysine | ||
| 128 | Serine | ||
| 122 | Phosphorus, P | ||
| 118 | Valine | ||
| 106 | Alanine | ||
| 102 | Arginine | ||
| 102 | Phenylalanine | ||
| 95.7 | Sodium, Na | ||
| 93 | Threonine | ||
| 91 | Glycine | ||
| 91 | Proline | ||
| 90 | Isoleucine | ||
| 80 | Tyrosine | ||
| 78.99999999999999 | Energy | ||
| 56 | Histidine | ||
| 33 | Tryptophan | ||
| 31 | Methionine | ||
| 26 | Calcium, Ca | ||
| 26 | Magnesium, Mg | ||
| 25 | Vitamin C | ||
| 20 | Cystine | ||
| 1.6 | Niacin | ||
| 0.7 | Iron, Fe | ||
| 0.5 | Manganese, Mn | ||
| 0.34 | Thiamin | ||
| 0.19 | Riboflavin | ||
| 0.18 | Carotene, beta | ||
| 0.108 | Folic acid | ||
| 0.09 | Copper, Cu | ||
| 0.015 | Vitamin A, IU | ||
| 0.01 | Zinc, Zn |