Crabs, boiled, (Nkhanu/Nkhalazowilitsa)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 41800 | Protein | ||
| 3292 | Significant | Calcium, Ca | |
| 2700 | Total lipid (fat) | ||
| 578 | Sodium, Na | ||
| 553 | Phosphorus, P | ||
| 304 | Potassium, K | ||
| 259 | Magnesium, Mg | ||
| 191 | Energy | ||
| 16 | Vitamin C | ||
| 6.32 | Zinc, Zn | ||
| 5.7 | Niacin | ||
| 5.6 | Iron, Fe | ||
| 0.54 | Riboflavin | ||
| 0.34 | Pyridoxine (Vitamin B6 | ||
| 0.18 | Thiamin | ||
| 0.102 | Vitamin A, IU | ||
| 0.099 | Folic acid | ||
| 0.020300000000000002 | Vitamin B-12 |