Crab, flesh (body and claw), raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
76700 | Water | ||
16000 | Protein | ||
4400 | Carbohydrate | ||
1700 | ASH, TOTAL | ||
1300 | Total lipid (fat) | ||
480 | Fatty acids, total polyunsaturated | ||
293 | Sodium, Na | ||
280 | Fatty acids, total saturated | ||
259 | Potassium, K | ||
256 | Tryptophan | ||
240 | Phosphorus, P | ||
230 | Fatty acids, total monounsaturated | ||
93 | Energy | ||
81 | Cholesterol | ||
63 | Calcium, Ca | ||
24 | Magnesium, Mg | ||
20 | FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6) | ||
7.3 | Niacin | ||
4.27 | Zinc, Zn | ||
3 | Niacin | ||
2.2 | Vitamin E (alpha-tocopherol) | ||
1.6 | Iron, Fe | ||
1 | Vitamin C | ||
0.73 | Copper, Cu | ||
0.232 | Carotene, beta | ||
0.15 | Pyridoxine (Vitamin B6 | ||
0.097 | Vitamin A, IU | ||
0.058 | Retinol | ||
0.05 | Thiamin | ||
0.044 | Folic acid | ||
0.04 | Riboflavin | ||
0.009 | Vitamin B-12 | ||
0.0006 | Vitamin D |