Crab, flesh (body and claw), grilled (without salt or fat)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
72900 | Water | ||
18600 | Protein | ||
5100 | Carbohydrate | ||
1900 | ASH, TOTAL | ||
1500 | Total lipid (fat) | ||
560 | Fatty acids, total polyunsaturated | ||
330 | Fatty acids, total saturated | ||
298 | Tryptophan | ||
290 | Sodium, Na | ||
270 | Fatty acids, total monounsaturated | ||
255 | Potassium, K | ||
251 | Phosphorus, P | ||
108.3 | Energy | ||
94 | Cholesterol | ||
73 | Calcium, Ca | ||
25 | Magnesium, Mg | ||
20 | FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6) | ||
8.1 | Niacin | ||
4.97 | Zinc, Zn | ||
3.1 | Niacin | ||
2.4 | Vitamin E (alpha-tocopherol) | ||
1.6 | Iron, Fe | ||
1 | Vitamin C | ||
0.8 | Copper, Cu | ||
0.235 | Carotene, beta | ||
0.16 | Pyridoxine (Vitamin B6 | ||
0.098 | Vitamin A, IU | ||
0.059 | Retinol | ||
0.05 | Riboflavin | ||
0.05 | Thiamin | ||
0.041 | Folic acid | ||
0.0094 | Vitamin B-12 | ||
0.0006 | Vitamin D |