Cod, fillet, steamed (without salt)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
77500 | Water | ||
20700 | Protein | ||
1500 | ASH, TOTAL | ||
700 | Total lipid (fat) | ||
336 | Potassium, K | ||
217 | Phosphorus, P | ||
90 | Energy | ||
82 | Sodium, Na | ||
27 | Magnesium, Mg | ||
18 | Calcium, Ca | ||
1.6 | Niacin | ||
0.45 | Zinc, Zn | ||
0.2 | Iron, Fe | ||
0.06 | Riboflavin | ||
0.06 | Thiamin | ||
0.029 | Selenium, Se | ||
0.008 | Folic acid | ||
0.002 | Retinol | ||
0.002 | Vitamin A, IU | ||
0.002 | Vitamin B-12 |