Cod, fillet, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
81600 | Water | ||
17000 | Protein | ||
1200 | ASH, TOTAL | ||
600 | Total lipid (fat) | ||
367 | Potassium, K | ||
209 | Phosphorus, P | ||
79 | Sodium, Na | ||
73 | Energy | ||
49 | Cholesterol | ||
26 | Magnesium, Mg | ||
15 | Calcium, Ca | ||
1.8 | Niacin | ||
0.5 | Vitamin C | ||
0.37 | Zinc, Zn | ||
0.2 | Iron, Fe | ||
0.07 | Riboflavin | ||
0.06 | Thiamin | ||
0.027 | Selenium, Se | ||
0.009 | Folic acid | ||
0.002 | Retinol | ||
0.002 | Vitamin A, IU | ||
0.00155 | Vitamin B-12 |