COCOYAM LEAVES,FRESH,RAW BOILED
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 85700 | Water | ||
| 6700 | Carbohydrate | ||
| 5000 | Protein | ||
| 4000 | Fiber, total dietary | ||
| 700 | Total lipid (fat) | ||
| 107 | Calcium, Ca | ||
| 42 | Energy | ||
| 41.6 | Vitamin C | ||
| 2.606 | Carotene, beta | ||
| 2.3 | Iron, Fe | ||
| 1.513 | Niacin | ||
| 0.456 | Riboflavin | ||
| 0.4 | Zinc, Zn | ||
| 0.188 | Thiamin | ||
| 0.131 | Pyridoxine (Vitamin B6 | ||
| 0.107 | Folic acid |