Cinnamon, ground

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
53100 Significant Fiber, total dietary
27500 Carbohydrate
10600 Water
4000 Protein
3600 ASH, TOTAL
1200 Total lipid (fat)
1000 Significant Calcium, Ca
431 Potassium, K
350 Fatty acids, total saturated
250 Fatty acids, total monounsaturated
243 Energy
70 Fatty acids, total polyunsaturated
64 Phosphorus, P
60 Magnesium, Mg
49 Tryptophan
10 Sodium, Na
10 Tocopherol, gamma
10 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
8.3 Iron, Fe
4 Vitamin C
2.3 Vitamin E (alpha-tocopherol)
2.1 Niacin
1.83 Zinc, Zn
1.3 Niacin
0.34 Copper, Cu
0.26 Tocopherol, delta
0.177 Carotene, beta
0.16 Pyridoxine (Vitamin B6
0.129 Cryptoxanthin, beta
0.04 Riboflavin
0.03 Vitamin A, IU
0.02 Thiamin
0.006 Folic acid
0.001 Carotene, alpha

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