Chocolate spread, Nutella
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
58000 | Significant | Carbohydrate | |
56300 | Sugars, total | ||
30900 | Significant | Total lipid (fat) | |
10600 | Fatty acids, total saturated | ||
6300 | Protein | ||
3000 | Fiber, total dietary | ||
542 | Energy | ||
130 | Calcium, Ca | ||
42 | Sodium, Na | ||
2.2 | Iron, Fe | ||
1 | Zinc, Zn | ||
0.5 | Niacin | ||
0.1 | Riboflavin | ||
0.1 | Pyridoxine (Vitamin B6 | ||
0.03 | Thiamin | ||
0.001 | Vitamin A, IU |