Chips, Lays, cheese or plain
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
54000 | Significant | Carbohydrate | |
33000 | Significant | Total lipid (fat) | |
6500 | Protein | ||
4100 | Fatty acids, total saturated | ||
3100 | Fiber, total dietary | ||
3000 | Sugars, total | ||
1900 | Water | ||
550 | Energy | ||
527 | Sodium, Na | ||
22 | Vitamin C | ||
21 | Calcium, Ca | ||
4.8 | Niacin | ||
1.3 | Iron, Fe | ||
1.1 | Zinc, Zn | ||
0.531 | Pyridoxine (Vitamin B6 | ||
0.21 | Thiamin | ||
0.09 | Riboflavin | ||
0.029 | Folic acid |