Chilli, fresh, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 85700 | Water | ||
| 6900 | Carbohydrate | ||
| 4800 | Fiber, total dietary | ||
| 1200 | Protein | ||
| 1200 | ASH, TOTAL | ||
| 400 | Total lipid (fat) | ||
| 320 | Potassium, K | ||
| 94.1 | Vitamin C | ||
| 51 | Phosphorus, P | ||
| 45 | Energy | ||
| 30 | Magnesium, Mg | ||
| 15 | Calcium, Ca | ||
| 3 | Sodium, Na | ||
| 1.2 | Iron, Fe | ||
| 0.9 | Niacin | ||
| 0.545 | Carotene, beta | ||
| 0.27 | Zinc, Zn | ||
| 0.11 | Riboflavin | ||
| 0.091 | Vitamin A, IU | ||
| 0.09 | Thiamin | ||
| 0.023 | Folic acid | ||
| 0.001 | Selenium, Se |