Chicken liver, grilled (without salt or fat)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 69600 | Water | ||
| 22600 | Protein | ||
| 4900 | Total lipid (fat) | ||
| 1600 | Carbohydrate | ||
| 1500 | Fatty acids, total saturated | ||
| 1400 | ASH, TOTAL | ||
| 1110 | Fatty acids, total polyunsaturated | ||
| 1050 | Fatty acids, total monounsaturated | ||
| 413 | Significant | Cholesterol | |
| 300 | FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6) | ||
| 280 | Tryptophan | ||
| 277 | Phosphorus, P | ||
| 222 | Potassium, K | ||
| 141 | Energy | ||
| 72 | Sodium, Na | ||
| 50 | FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3) | ||
| 20 | Vitamin C | ||
| 19 | Magnesium, Mg | ||
| 14 | Niacin | ||
| 11.1 | Iron, Fe | ||
| 9.1 | Niacin | ||
| 7.8 | Significant | Vitamin A, IU | |
| 7.79 | Significant | Retinol | |
| 7 | Calcium, Ca | ||
| 3.31 | Zinc, Zn | ||
| 1.7 | Riboflavin | ||
| 1.1 | Significant | Folic acid | |
| 0.86 | Pyridoxine (Vitamin B6 | ||
| 0.79 | Vitamin E (alpha-tocopherol) | ||
| 0.42 | Copper, Cu | ||
| 0.36 | Thiamin | ||
| 0.25 | Tocopherol, gamma | ||
| 0.067 | Carotene, beta | ||
| 0.021 | Vitamin B-12 | ||
| 0.012 | Carotene, alpha | ||
| 0.012 | Cryptoxanthin, beta | ||
| 0.0015 | Vitamin D |