Chicken giblets, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 73800 | Water | ||
| 17600 | Protein | ||
| 6600 | Total lipid (fat) | ||
| 2360 | Fatty acids, total saturated | ||
| 1960 | Fatty acids, total monounsaturated | ||
| 1930 | Fatty acids, total polyunsaturated | ||
| 1360 | FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6) | ||
| 1000 | Carbohydrate | ||
| 1000 | ASH, TOTAL | ||
| 310 | Cholesterol | ||
| 270 | FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3) | ||
| 239 | Potassium, K | ||
| 194 | Tryptophan | ||
| 177 | Phosphorus, P | ||
| 134 | Energy | ||
| 80 | Sodium, Na | ||
| 17 | Magnesium, Mg | ||
| 13 | Vitamin C | ||
| 10 | Calcium, Ca | ||
| 6.1 | Iron, Fe | ||
| 6.1 | Niacin | ||
| 4.08 | Significant | Retinol | |
| 4.08 | Significant | Vitamin A, IU | |
| 3.1 | Zinc, Zn | ||
| 0.57 | Vitamin E (alpha-tocopherol) | ||
| 0.47 | Riboflavin | ||
| 0.4 | Folic acid | ||
| 0.36 | Pyridoxine (Vitamin B6 | ||
| 0.28 | Copper, Cu | ||
| 0.1 | Thiamin | ||
| 0.012 | Vitamin B-12 | ||
| 0.0021000000000000003 | Vitamin D |