Chicken giblets, grilled (without salt or fat)

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
65200 Water
25500 Protein
6500 Total lipid (fat)
2300 Fatty acids, total saturated
1910 Fatty acids, total monounsaturated
1880 Fatty acids, total polyunsaturated
1400 Carbohydrate
1400 ASH, TOTAL
1330 FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
449 Significant Cholesterol
282 Tryptophan
260 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
259 Potassium, K
205 Phosphorus, P
166 Energy
98 Sodium, Na
21 Magnesium, Mg
15 Calcium, Ca
14 Vitamin C
12 Niacin
8.3 Iron, Fe
7.5 Niacin
5.32 Significant Retinol
5.32 Significant Vitamin A, IU
3.81 Zinc, Zn
0.83 Vitamin E (alpha-tocopherol)
0.65 Riboflavin
0.5 Significant Folic acid
0.42 Pyridoxine (Vitamin B6
0.32 Copper, Cu
0.12 Thiamin
0.013 Vitamin B-12
0.0029 Vitamin D

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