Chicken giblets, boiled (without salt), drained

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
64800 Water
25900 Protein
6400 Total lipid (fat)
2300 Fatty acids, total saturated
1910 Fatty acids, total monounsaturated
1880 Fatty acids, total polyunsaturated
1500 Carbohydrate
1400 ASH, TOTAL
1320 FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
456 Significant Cholesterol
286 Tryptophan
260 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
210 Potassium, K
182 Phosphorus, P
167 Energy
70 Sodium, Na
20 Magnesium, Mg
13 Vitamin C
12 Calcium, Ca
9.2 Niacin
8.5 Iron, Fe
4.8 Significant Retinol
4.8 Significant Vitamin A, IU
4.5 Niacin
3.87 Zinc, Zn
0.76 Vitamin E (alpha-tocopherol)
0.61 Riboflavin
0.42 Pyridoxine (Vitamin B6
0.39 Folic acid
0.33 Copper, Cu
0.1 Thiamin
0.011 Vitamin B-12
0.0028 Vitamin D

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