Chick Peas Curry
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
69200 | Water | ||
10300 | Carbohydrate | ||
7300 | Fiber, total dietary | ||
6000 | Protein | ||
5100 | Total lipid (fat) | ||
2100 | ASH, TOTAL | ||
426 | Sodium, Na | ||
329 | Potassium, K | ||
126 | Energy | ||
123 | Phytic acid | ||
83 | Phosphorus, P | ||
77 | Calcium, Ca | ||
48 | Magnesium, Mg | ||
5.5 | Vitamin C | ||
2.5 | Iron, Fe | ||
0.96 | Zinc, Zn | ||
0.6 | Niacin | ||
0.14 | Carotene, beta | ||
0.11 | Thiamin | ||
0.061 | Folic acid | ||
0.06 | Riboflavin | ||
0.023 | Vitamin A, IU | ||
0.011 | Selenium, Se |