Cheese, Emmental/Gruyere
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
33200 | Water | ||
32299.999999999996 | Significant | Total lipid (fat) | |
29800 | Protein | ||
18900 | Significant | Fatty acids, total saturated | |
1011 | Significant | Calcium, Ca | |
714 | Sodium, Na | ||
413 | Energy | ||
400 | Sugars, total | ||
400 | Carbohydrate | ||
3.9 | Zinc, Zn | ||
0.28 | Riboflavin | ||
0.271 | Vitamin A, IU | ||
0.268 | Retinol | ||
0.2 | Iron, Fe | ||
0.1 | Niacin | ||
0.081 | Pyridoxine (Vitamin B6 | ||
0.06 | Thiamin | ||
0.033 | Carotene, beta | ||
0.01 | Folic acid | ||
0.0016 | Vitamin B-12 |