Chanh

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
92500			Water
6099.99999999999			Carbohydrate
1300			Fiber, total dietary
900			Protein
500			ASH, TOTAL
145			Potassium, K
106			Aspartic acid
89			Fatty acids, total polyunsaturated
88			Glutamic acid
77			Vitamin C
74			Glycine
63			FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
47			Arginine
46			Alanine
41			Proline
40			Calcium, Ca
39			Fatty acids, total saturated
35			FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
28			Lysine
28			Valine
27.99999999999998			Energy
27			Phenylalanine
26			FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
22			Isoleucine
22			Phosphorus, P
22			Serine
19			Leucine
15			Tyrosine
12			Magnesium, Mg
12			Phytosterols
11			Fatty acids, total monounsaturated
11			Histidine
11			Methionine
11			Threonine
10			Cystine
10			FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
5			Tryptophan
3			Sodium, Na
2			FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1			FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
0.6			Iron, Fe
0.26			Copper, Cu
0.232			Pantothenic acid
0.109			Pyridoxine (Vitamin B6
0.1			Niacin
0.1			Zinc, Zn
0.04			Thiamin
0.01			Riboflavin