Chai ya Maziwa (Mixed Tea)

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
92100 Water
5400 Carbohydrate
1200 Total lipid (fat)
1100 Protein
307 Cholesterol
300 ASH, TOTAL
45 Potassium, K
42 Calcium, Ca
40 Phosphorus, P
36 Energy
15 Sodium, Na
5 Magnesium, Mg
0.21 Zinc, Zn
0.014 Vitamin A, IU
0.013 Retinol
0.006 Carotene, beta
0.001 Folic acid
0.001 Selenium, Se
0.00017 Vitamin B-12

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