Cassava, leaves, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 72100 | Water | ||
| 9100 | Carbohydrate | ||
| 7900 | Fiber, total dietary | ||
| 7600 | Protein | ||
| 5900 | Sugars, total | ||
| 1100 | Total lipid (fat) | ||
| 300 | Fatty acids, total saturated | ||
| 298 | Calcium, Ca | ||
| 93 | Energy | ||
| 33 | Vitamin C | ||
| 6 | Sodium, Na | ||
| 5.5 | Iron, Fe | ||
| 3.43 | Carotene, beta | ||
| 2.4 | Niacin | ||
| 1.3 | Zinc, Zn | ||
| 0.48 | Pyridoxine (Vitamin B6 | ||
| 0.46 | Riboflavin | ||
| 0.287 | Vitamin A, IU | ||
| 0.25 | Thiamin | ||
| 0.12 | Folic acid | ||
| 0.036 | Carotene, alpha |