CASSAVA FLOUR,RAW BOILED
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
76600 | Significant | Carbohydrate | |
14000 | Water | ||
4000 | Fiber, total dietary | ||
2600 | Protein | ||
700 | Total lipid (fat) | ||
314 | Energy | ||
57.6 | Vitamin C | ||
31 | Calcium, Ca | ||
1.9 | Iron, Fe | ||
1.26 | Niacin | ||
0.7 | Zinc, Zn | ||
0.63 | Pyridoxine (Vitamin B6 | ||
0.25 | Thiamin | ||
0.076 | Carotene, beta | ||
0.05 | Riboflavin | ||
0.025 | Folic acid |