CARROTS,FRESH,RAW
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
88300 | Water | ||
9600 | Carbohydrate | ||
3000 | Fiber, total dietary | ||
900 | Protein | ||
200 | Total lipid (fat) | ||
41 | Energy | ||
33 | Calcium, Ca | ||
8.285 | Significant | Carotene, beta | |
5.9 | Vitamin C | ||
3.477 | Significant | Carotene, alpha | |
0.983 | Niacin | ||
0.3 | Iron, Fe | ||
0.2 | Zinc, Zn | ||
0.138 | Pyridoxine (Vitamin B6 | ||
0.066 | Thiamin | ||
0.058 | Riboflavin | ||
0.019 | Folic acid |