Carp, fillet, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
76400 | Water | ||
17600 | Protein | ||
5200 | Total lipid (fat) | ||
2140 | Fatty acids, total monounsaturated | ||
2100 | ASH, TOTAL | ||
1820 | Fatty acids, total saturated | ||
780 | Fatty acids, total polyunsaturated | ||
415 | Phosphorus, P | ||
360 | FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6) | ||
200 | Tryptophan | ||
194 | Potassium, K | ||
117 | Energy | ||
66 | Cholesterol | ||
41 | Calcium, Ca | ||
29 | Magnesium, Mg | ||
24 | Sodium, Na | ||
5 | Niacin | ||
1.6 | Niacin | ||
1.2 | Iron, Fe | ||
1.2 | Vitamin E (alpha-tocopherol) | ||
1.03 | Zinc, Zn | ||
0.19 | Pyridoxine (Vitamin B6 | ||
0.12 | Thiamin | ||
0.06 | Copper, Cu | ||
0.06 | Riboflavin | ||
0.015 | Folic acid | ||
0.009 | Retinol | ||
0.009 | Vitamin A, IU | ||
0.0015 | Vitamin B-12 | ||
0.0008 | Vitamin D |