Cabbage, white, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
2800000 Sugars, total
91700 Water
3600 Carbohydrate
2400 Fiber, total dietary
1600 Glucose (dextrose)
1600 Protein
1200 Fructose
700 ASH, TOTAL
313 Potassium, K
100 Total lipid (fat)
100 Malic acid
91 Energy
54 Vitamin C
45 Phosphorus, P
43 Calcium, Ca
40 Fatty acids, total polyunsaturated
40 Chloride (Cl)
20 Fatty acids, total saturated
20 FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
20 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
15 Tryptophan
14 Magnesium, Mg
14 Sodium, Na
10 Fatty acids, total monounsaturated
1.2 Iron, Fe
0.6 Niacin
0.54 Niacin
0.23 Zinc, Zn
0.13 Pyridoxine (Vitamin B6
0.12 Manganese, Mn
0.12 Pantothenic acid
0.05 Thiamin
0.05 Vitamin E (alpha-tocopherol)
0.042 Folic acid
0.04 Riboflavin
0.03 Copper, Cu
0.03 Fluoride, F
0.005 Carotene, beta
0.0019 BIOTIN
0.001 Vitamin A, IU

Sources, terms of use and Acknowledgements
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