Cabbage, raw, (Kabichi)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 4200 | Carbohydrate | ||
| 2200 | Fiber, total dietary | ||
| 1400 | Protein | ||
| 1019 | Significant | Calcium, Ca | |
| 424 | Significant | Magnesium, Mg | |
| 167 | Potassium, K | ||
| 100 | Total lipid (fat) | ||
| 41.3 | Iron, Fe | ||
| 32 | Energy | ||
| 31 | Phosphorus, P | ||
| 29 | Vitamin C | ||
| 28 | Sodium, Na | ||
| 3.53 | Zinc, Zn | ||
| 2.03 | Copper, Cu | ||
| 0.3 | Niacin | ||
| 0.24 | Vitamin E (alpha-tocopherol) | ||
| 0.15 | Pantothenic acid | ||
| 0.077 | Pyridoxine (Vitamin B6 | ||
| 0.04 | Thiamin | ||
| 0.02 | Riboflavin | ||
| 0.015 | Folic acid | ||
| 0.0078 | Selenium, Se | ||
| 0.007 | Vitamin A, IU |