Cá thu, h?p

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Nutrient
64096.385542168675		Water
21927.7108433735		Protein
12409.6385542169		Total lipid (fat)
11638.6		Fatty acids, total monounsaturated
7855.42		Fatty acids, total polyunsaturated
6795.18		Fatty acids, total saturated
4204.82		FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
3819.28	Significant	FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)
3734.94		FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
2650.6		Glutamic acid
2048.19		Aspartic acid
1927.71		Lysine
1686.75		Leucine
1566.27		ASH, TOTAL
1530.12	Significant	FATTY ACIDS, POLYUNSATURATED, 20:5 n-3 (EPA), EICOSAPENTAENOIC (EPA)
1325.3		Alanine
1325.3		Valine
1204.82		Arginine
1096.3899999999999	Significant	FATTY ACIDS, POLYUNSATURATED, 20:4 n-6, ARACHIDONIC (Omega-6)
1084.3400000000001		Isoleucine
1012.0499999999998		Glycine
1012.0499999999998		Histidine
975.904		FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
951.8069999999999		Threonine
879.518		Phenylalanine
879.518		Serine
771.084		Tyrosine
771.084		FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
734.94		Proline
734.94		FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
626.506		Methionine
585.542		Potassium, K
385.542		FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
228.916		Tryptophan
199.3975903614458		Energy
168.67499999999998		Cystine
132.53		Sodium, Na
108.434		Phosphorus, P
60.2409638554217		Calcium, Ca
42.1687		Magnesium, Mg
7.1566265060241		Niacin
1.56626506024096		Iron, Fe
0.240964		Copper, Cu
0.204819277108434		Riboflavin
0.0759036144578314		Thiamin
0.0120482		Vitamin A, IU
0.0120481927710843		Retinol