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Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
69012.34567901236 Water
24938.2716049383 Protein
4074.07407407407 Total lipid (fat)
3750.62 Glutamic acid
2572.8399999999997 Significant Aspartic acid
2307.41 Lysine
2041.98 Leucine
2020.9899999999998 Fatty acids, total polyunsaturated
1975.31 ASH, TOTAL
1582.7199999999998 Fatty acids, total saturated
1519.75 Alanine
1502.47 Arginine
1459.26 Fatty acids, total monounsaturated
1293.83 Valine
1206.17 Glycine
1158.02 Isoleucine
1124.69 FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)
1101.23 Threonine
1024.69 Serine
980.247 Phenylalanine
888.889 Proline
882.7159999999999 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
848.148 Tyrosine
770.37 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
743.21 Methionine
739.506 Histidine
664.198 FATTY ACIDS, POLYUNSATURATED, 20:5 n-3 (EPA), EICOSAPENTAENOIC (EPA)
493.827 FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
472.84 Potassium, K
311.11100000000005 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
281.481 Tryptophan
269.13599999999997 Cystine
197.531 Phosphorus, P
136.4197530864197 Energy
128.395 Sodium, Na
119.753 FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
104.938271604938 Calcium, Ca
74.0741 Cholesterol
50.6173 Magnesium, Mg
15.5822222222222 Niacin
8.64198 FATTY ACIDS, POLYUNSATURATED, 20:4 n-6, ARACHIDONIC (Omega-6)
4.01234567901235 Iron, Fe
2.12345679012346 Zinc, Zn
0.703704 Vitamin E (alpha-tocopherol)
0.637037 Pantothenic acid
0.316049382716049 Riboflavin
0.260494 Copper, Cu
0.176543209876543 Pyridoxine (Vitamin B6
0.0864198 Manganese, Mn
0.0611111111111111 Thiamin
0.0450617 Selenium, Se
0.0185185185185185 Retinol
0.0185185 Vitamin A, IU
0.000765432 Vitamin B-12
0.000123457 Vitamin K (phylloquinone)

Sources, terms of use and Acknowledgements
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