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Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
75950.61728395062 Water
18703.703703703697 Protein
3666.66666666667 Total lipid (fat)
3563.0899999999997 Glutamic acid
2444.2 Aspartic acid
2192.04 Lysine
1939.88 Leucine
1818.8899999999999 Fatty acids, total polyunsaturated
1679.01 ASH, TOTAL
1443.77 Alanine
1427.35 Arginine
1424.4399999999998 Fatty acids, total saturated
1313.3300000000002 Fatty acids, total monounsaturated
1229.1399999999999 Valine
1145.8600000000001 Glycine
1100.12 Isoleucine
1046.17 Threonine
1012.2199999999999 FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)
973.457 Serine
931.235 Phenylalanine
844.444 Proline
805.741 Tyrosine
794.4440000000001 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
706.0490000000001 Methionine
702.5310000000001 Histidine
693.333 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
597.778 FATTY ACIDS, POLYUNSATURATED, 20:5 n-3 (EPA), EICOSAPENTAENOIC (EPA)
444.444 FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
354.63 Potassium, K
280 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
267.407 Tryptophan
255.679 Cystine
167.901 Phosphorus, P
109.136 Sodium, Na
107.8148148148148 Energy
107.778 FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
104.938271604938 Calcium, Ca
74.0741 Cholesterol
43.0247 Magnesium, Mg
12.1195061728395 Niacin
7.77778 FATTY ACIDS, POLYUNSATURATED, 20:4 n-6, ARACHIDONIC (Omega-6)
3.20987654320988 Iron, Fe
2.12345679012346 Zinc, Zn
0.703704 Vitamin E (alpha-tocopherol)
0.557407 Pantothenic acid
0.234444 Copper, Cu
0.221234567901235 Riboflavin
0.12358024691358 Pyridoxine (Vitamin B6
0.0864198 Manganese, Mn
0.0509259259259259 Thiamin
0.0450617 Selenium, Se
0.0166667 Vitamin A, IU
0.0166666666666667 Retinol
0.0006123459999999999 Vitamin B-12
0.000123457 Vitamin K (phylloquinone)

Sources, terms of use and Acknowledgements
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