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Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
64567.9012345679 Water
27160.493827160502 Protein
6543.209876543209 Total lipid (fat)
3983.9500000000003 Glutamic acid
2733.33 Significant Aspartic acid
2634.57 Fatty acids, total monounsaturated
2459.26 Fatty acids, total polyunsaturated
2450.62 Lysine
2169.14 Leucine
1728.3999999999999 ASH, TOTAL
1613.58 Alanine
1597.53 Arginine
1555.56 Fatty acids, total saturated
1486.42 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
1375.31 Valine
1281.48 Glycine
1229.63 Isoleucine
1170.37 Threonine
1088.8899999999999 Serine
1041.98 Phenylalanine
943.21 Proline
927.16 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
901.235 Tyrosine
809.877 FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)
790.123 Methionine
785.1850000000001 Histidine
624.691 FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
529.63 FATTY ACIDS, POLYUNSATURATED, 20:5 n-3 (EPA), EICOSAPENTAENOIC (EPA)
522.222 Potassium, K
298.765 Tryptophan
286.42 Cystine
283.951 Phosphorus, P
255.556 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
254.32100000000003 FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
193.827 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
167.5308641975309 Energy
164.198 FATTY ACIDS, POLYUNSATURATED, 20:4 n-6, ARACHIDONIC (Omega-6)
56.7901 Sodium, Na
55.5556 Cholesterol
38.2716 Magnesium, Mg
16.0493827160494 Calcium, Ca
7.77777777777778 Niacin
1.35802469135802 Iron, Fe
0.81284 Pantothenic acid
0.802469 Vitamin E (alpha-tocopherol)
0.677777777777778 Pyridoxine (Vitamin B6
0.506172839506173 Zinc, Zn
0.244444444444444 Thiamin
0.0864197530864198 Riboflavin
0.062963 Copper, Cu
0.0450617 Selenium, Se
0.037037037037037 Retinol
0.037037 Vitamin A, IU
0.017284 Manganese, Mn
0.013425900000000001 Vitamin D
0.005148150000000001 Vitamin B-12
0.000123457 Vitamin K (phylloquinone)

Sources, terms of use and Acknowledgements
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