Butter, from cow’s milk, unsalted
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 81500 | Significant | Total lipid (fat) | |
| 53800 | Significant | Fatty acids, total saturated | |
| 20700 | Significant | Fatty acids, total monounsaturated | |
| 16000 | Water | ||
| 2500 | Fatty acids, total polyunsaturated | ||
| 1440 | FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6) | ||
| 1200 | Carbohydrate | ||
| 1000 | Protein | ||
| 743 | Energy | ||
| 440 | FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3) | ||
| 200 | ASH, TOTAL | ||
| 198 | Cholesterol | ||
| 22 | Sodium, Na | ||
| 15 | Phosphorus, P | ||
| 13 | Tryptophan | ||
| 12 | Calcium, Ca | ||
| 12 | Potassium, K | ||
| 2 | Magnesium, Mg | ||
| 2 | Vitamin E (alpha-tocopherol) | ||
| 0.864 | Vitamin A, IU | ||
| 0.812 | Retinol | ||
| 0.8 | Niacin | ||
| 0.6 | Niacin | ||
| 0.307 | Carotene, beta | ||
| 0.08 | Zinc, Zn | ||
| 0.04 | Tocopherol, beta | ||
| 0.02 | Tocopherol, gamma | ||
| 0.01 | Copper, Cu | ||
| 0.01 | Riboflavin | ||
| 0.01 | Thiamin | ||
| 0.01 | Tocopherol, delta | ||
| 0.005 | Folic acid | ||
| 0.0005 | Vitamin D | ||
| 0.00016 | Vitamin B-12 |