Bread, loaf, wheat flour, whole wheat, Pain de mie, imported
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
40000 | Water | ||
37600 | Carbohydrate | ||
11100 | Protein | ||
6400 | Fiber, total dietary | ||
4300 | Sugars, total | ||
2800 | Total lipid (fat) | ||
500 | Fatty acids, total saturated | ||
438 | Sodium, Na | ||
232 | Energy | ||
92 | Calcium, Ca | ||
4.1 | Niacin | ||
2.2 | Iron, Fe | ||
1.6 | Zinc, Zn | ||
0.25 | Thiamin | ||
0.14 | Pyridoxine (Vitamin B6 | ||
0.06 | Riboflavin | ||
0.031 | Folic acid | ||
0.001 | Carotene, beta | ||
2.9999999999999997E-05 | Vitamin B-12 |