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Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
84200 | Significant | Carbohydrate | |
8600 | Protein | ||
3400 | Fiber, total dietary | ||
3000 | Water | ||
2600 | ASH, TOTAL | ||
1634 | Glutamic acid | ||
1600 | Total lipid (fat) | ||
1081 | Leucine | ||
771 | Proline | ||
650 | Alanine | ||
609 | Potassium, K | ||
541 | Aspartic acid | ||
429 | Serine | ||
421 | Phenylalanine | ||
418 | Valine | ||
385.6 | Energy | ||
362 | Arginine | ||
346 | Sodium, Na | ||
334 | Significant | Magnesium, Mg | |
330 | Tyrosine | ||
319 | Glycine | ||
316 | Isoleucine | ||
310 | Threonine | ||
235 | Histidine | ||
230 | Lysine | ||
166 | Methionine | ||
134 | Cystine | ||
61 | Tryptophan | ||
47 | Phosphorus, P | ||
3 | Calcium, Ca | ||
0.6 | Iron, Fe | ||
0.6 | Niacin | ||
0.03 | Riboflavin | ||
0.02 | Thiamin |