Bonavist, dry, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
45300 Carbohydrate
23100 Protein
16400 Significant Fiber, total dietary
10300 Water
3400 ASH, TOTAL
1400 Total lipid (fat)
1000 Potassium, K
334 Phosphorus, P
319 Energy
145 Magnesium, Mg
59 Calcium, Ca
18 Sodium, Na
7.13 Iron, Fe
2.86 Niacin
2.49 Zinc, Zn
0.59 Thiamin
0.17 Riboflavin
0.023 Folic acid
0.008 Selenium, Se
0.005 Carotene, beta
0.001 Vitamin A, IU

Sources, terms of use and Acknowledgements
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