Black pepper
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 49000000 | Significant | Starch | |
| 102800 | Significant | Phytosterols | |
| 36200 | Carbohydrate | ||
| 33200 | Significant | Fiber, total dietary | |
| 13200 | Water | ||
| 10100 | Protein | ||
| 2700 | Total lipid (fat) | ||
| 800 | Fatty acids, total saturated | ||
| 600 | Sugars, total | ||
| 405 | Calcium, Ca | ||
| 276 | Energy | ||
| 24 | Sodium, Na | ||
| 11.9 | Iron, Fe | ||
| 1.2 | Zinc, Zn | ||
| 0.9 | Niacin | ||
| 0.767 | Carotene, beta | ||
| 0.27 | Pyridoxine (Vitamin B6 | ||
| 0.165 | Cryptoxanthin, beta | ||
| 0.157 | Carotene, alpha | ||
| 0.09 | Riboflavin | ||
| 0.077 | Vitamin A, IU | ||
| 0.06 | Thiamin | ||
| 0.014 | Folic acid |