BEEF,MEDIUM FAT,FRESH,FRIED
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 46200 | Water | ||
| 26100 | Total lipid (fat) | ||
| 24700 | Protein | ||
| 341 | Energy | ||
| 10 | Calcium, Ca | ||
| 5 | Zinc, Zn | ||
| 4.066 | Niacin | ||
| 2.6 | Iron, Fe | ||
| 0.336 | Pyridoxine (Vitamin B6 | ||
| 0.196 | Riboflavin | ||
| 0.067 | Thiamin | ||
| 0.006 | Folic acid | ||
| 0.00294 | Vitamin B-12 |