BEEF,LIVER,ROASTED
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
62000 | Water | ||
26500 | Protein | ||
5200 | Carbohydrate | ||
4700 | Total lipid (fat) | ||
175 | Energy | ||
17.48 | Niacin | ||
7.728 | Significant | Retinol | |
6.2 | Iron, Fe | ||
6 | Calcium, Ca | ||
5.2 | Zinc, Zn | ||
3.43 | Riboflavin | ||
1.03 | Pyridoxine (Vitamin B6 | ||
0.7 | Vitamin C | ||
0.26 | Folic acid | ||
0.182 | Carotene, beta | ||
0.18 | Thiamin | ||
0.08313 | Significant | Vitamin B-12 | |
0.021 | Cryptoxanthin, beta | ||
0.011 | Carotene, alpha |