Beef, liver, boiled (without salt)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 60400 | Water | ||
| 30200 | Protein | ||
| 6400 | Total lipid (fat) | ||
| 2000 | ASH, TOTAL | ||
| 391 | Phosphorus, P | ||
| 178 | Energy | ||
| 145 | Potassium, K | ||
| 68 | Sodium, Na | ||
| 23.759 | Significant | Vitamin A, IU | |
| 23.595 | Significant | Retinol | |
| 20 | Magnesium, Mg | ||
| 15 | Vitamin C | ||
| 14.6 | Iron, Fe | ||
| 7.1 | Niacin | ||
| 7 | Calcium, Ca | ||
| 6.25 | Zinc, Zn | ||
| 3.5 | Riboflavin | ||
| 0.983 | Carotene, beta | ||
| 0.264 | Folic acid | ||
| 0.24 | Thiamin | ||
| 0.111 | Significant | Vitamin B-12 | |
| 0.025 | Selenium, Se |