Beef, ground, fried

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
58600 Water
28500 Protein
12000 Total lipid (fat)
4700 Fatty acids, total saturated
230 Energy
87 Sodium, Na
16 Calcium, Ca
6.84 Zinc, Zn
6.8 Niacin
3.1 Iron, Fe
0.43 Pyridoxine (Vitamin B6
0.19 Riboflavin
0.04 Thiamin
0.008 Folic acid
0.003 Retinol
0.003 Vitamin A, IU
0.0028 Vitamin B-12

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