Beef tripe, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 81400 | Water | ||
| 12000 | Protein | ||
| 4000 | Total lipid (fat) | ||
| 2190 | Fatty acids, total saturated | ||
| 1410 | Fatty acids, total monounsaturated | ||
| 400 | ASH, TOTAL | ||
| 270 | Potassium, K | ||
| 130 | Tryptophan | ||
| 84 | Energy | ||
| 83 | Cholesterol | ||
| 80 | Fatty acids, total polyunsaturated | ||
| 46 | Sodium, Na | ||
| 43 | Calcium, Ca | ||
| 40 | FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6) | ||
| 37 | Phosphorus, P | ||
| 14 | Magnesium, Mg | ||
| 10 | FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3) | ||
| 6.3 | Niacin | ||
| 4.1 | Niacin | ||
| 1.1 | Zinc, Zn | ||
| 0.41 | Vitamin E (alpha-tocopherol) | ||
| 0.3 | Iron, Fe | ||
| 0.25 | Riboflavin | ||
| 0.13 | Thiamin | ||
| 0.09 | Copper, Cu | ||
| 0.09 | Pyridoxine (Vitamin B6 | ||
| 0.005 | Folic acid | ||
| 0.004 | Retinol | ||
| 0.004 | Vitamin A, IU | ||
| 0.0014 | Vitamin B-12 | ||
| 0.0002 | Vitamin D |