BEANS,PINTO(K20/NAMBALE),FRESH,BOILED

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
58000 Water
30900 Carbohydrate
9300 Protein
9000 Fiber, total dietary
500 Total lipid (fat)
162 Energy
52 Calcium, Ca
2.7 Iron, Fe
0.7 Zinc, Zn
0.7 Vitamin C
0.632 Niacin
0.274 Thiamin
0.194 Pyridoxine (Vitamin B6
0.108 Riboflavin
0.034 Folic acid

Sources, terms of use and Acknowledgements
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