BEANS,KIDNEY(OTHER),FRESH,RAW BOILED
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
75600 | Water | ||
16600 | Carbohydrate | ||
7000 | Fiber, total dietary | ||
6500 | Protein | ||
200 | Total lipid (fat) | ||
92 | Energy | ||
32 | Calcium, Ca | ||
2.3 | Iron, Fe | ||
0.9 | Vitamin C | ||
0.8 | Zinc, Zn | ||
0.456 | Niacin | ||
0.071 | Folic acid | ||
0.058 | Thiamin | ||
0.055 | Pyridoxine (Vitamin B6 | ||
0.046 | Riboflavin |