BEANS,KIDNEY(OTHER),FRESH,RAW

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
75600 Water
16600 Carbohydrate
7000 Fiber, total dietary
6500 Protein
200 Total lipid (fat)
92 Energy
40 Calcium, Ca
2.3 Iron, Fe
1.2 Vitamin C
0.8 Zinc, Zn
0.57 Niacin
0.146 Thiamin
0.11 Pyridoxine (Vitamin B6
0.109 Folic acid
0.061 Riboflavin

Sources, terms of use and Acknowledgements
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