BEANS,KIDNEY(OTHER),FRESH,RAW
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
75600 | Water | ||
16600 | Carbohydrate | ||
7000 | Fiber, total dietary | ||
6500 | Protein | ||
200 | Total lipid (fat) | ||
92 | Energy | ||
40 | Calcium, Ca | ||
2.3 | Iron, Fe | ||
1.2 | Vitamin C | ||
0.8 | Zinc, Zn | ||
0.57 | Niacin | ||
0.146 | Thiamin | ||
0.11 | Pyridoxine (Vitamin B6 | ||
0.109 | Folic acid | ||
0.061 | Riboflavin |