BEANS,CRANBERRY(KANYEBWA),FRESH,RAW BOILED
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
80100 | Water | ||
13700 | Carbohydrate | ||
6000 | Fiber, total dietary | ||
5200 | Protein | ||
300 | Total lipid (fat) | ||
76 | Energy | ||
23 | Calcium, Ca | ||
1.1 | Iron, Fe | ||
0.8 | Zinc, Zn | ||
0.265 | Niacin | ||
0.089 | Folic acid | ||
0.068 | Thiamin | ||
0.036 | Riboflavin | ||
0.035 | Pyridoxine (Vitamin B6 |