BEANS,CRANBERRY(KANYEBWA),DRIED,RAW
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 60100 | Significant | Carbohydrate | |
| 25000 | Significant | Fiber, total dietary | |
| 23000 | Protein | ||
| 12400 | Water | ||
| 1200 | Total lipid (fat) | ||
| 335 | Energy | ||
| 127 | Calcium, Ca | ||
| 5 | Iron, Fe | ||
| 3.6 | Zinc, Zn | ||
| 1.455 | Niacin | ||
| 0.747 | Thiamin | ||
| 0.604 | Significant | Folic acid | |
| 0.309 | Pyridoxine (Vitamin B6 | ||
| 0.213 | Riboflavin |