BEANS,CRANBERRY(KANYEBWA),DRIED,BOILED BOILED
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
64599.99999999999 | Water | ||
24500 | Carbohydrate | ||
10000 | Fiber, total dietary | ||
9300 | Protein | ||
500 | Total lipid (fat) | ||
136 | Energy | ||
40 | Calcium, Ca | ||
2.1 | Iron, Fe | ||
1.1 | Zinc, Zn | ||
0.412 | Niacin | ||
0.135 | Folic acid | ||
0.084 | Thiamin | ||
0.052 | Riboflavin | ||
0.041 | Pyridoxine (Vitamin B6 |